how to use sea moss

Recommended Daily Serving:
Take 2 tablespoons (2 tbsp) of sea moss gel daily. 

How to Take:

• Add to smoothies, coffee, tea, or juice
• Mix into soups, sauces, or oatmeal
• Take directly by spoon (can be flavored with honey, lemon, or cinnamon if desired)

Storage:
Keep refrigerated after opening. Consume within 3–4 weeks for maximum freshness and potency.

Can keep in the freezer for up to 8 months.

CONSULT YOUR PHYSICIAN BEFORE CONSUMING IF

• Pregnant or breast feeding
• Have goiters or Graves disease
• Have a gastro intestine disease - i.e. IBS, Colitis, etc.
• Receiving treatment for cancer